gluten-free recipes

Healthy Slow Cooker Chili

Slow Cooker Chili 225x225  Healthy Slow Cooker Chili

Now that fall has officially started, I have been in the mood to whip up a batch of homemade chili. Having a full schedule during the week and even on weekends, I’m a huge fan of slow cooker recipes. I decided to take my go-to chili recipe and turn it into a slow cooker one to help save on time. I love that with slow cookers, you can literally throw all ingredients into one pot and just walk away – how wonderful is that?!Instead of using butter, I turned to coconut oil for browning my onions, which I’m obsessed with. […]

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Low-Calorie Smoked Gouda Burger

Burger 225x225  Low-Calorie Smoked Gouda Burger

It’s almost the weekend! This gives me a good excuse to whip up some homemade burgers, which I find much healthier than going to a fast food company for an indulgence. Going to chains to enjoy a burger can definitely add up calorie wise, especially when you tack on fries and the occasional milkshake for dessert. Can you believe that if you eat a burger out, you can be consuming close to 1,200 calories, 87 grams of fat, and 51 grams of carbs – just for the burger!Today’s recipe will cut the calories of a chain burger by more than […]

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Gluten-Free Protein French Toast

GF French Toast 225x225  Gluten-Free Protein French Toast

Breakfast is one of my favorite meals to make, especially on the weekends when I have time to put into a dish. French toast has always been a go-to recipe and today I decided to go a different route with ingredients. A few changes that I made to the traditional French toast was using coconut oil on the pan instead of butter, almond milk in replacement of regular milk, a protein egg white with flavoring for added sweetness, and gluten-free bread.I love using coconut oil in any of my breakfast dishes for the added healthy fat benefits and with being […]

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