get rid of seasonal allergies

Solutions to Seasonal Allergies

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As someone who has suffered from springtime seasonal allergies the whole 8 years I’ve lived in Florida, I decided to research how coconut oil might be able to help. I looked at what sorts of things make for a stuffy day: Dairy. It’s no secret that milk products cause more mucus production. One easy way to avoid dairy? Replace it with coconut! Coconut milk and coconut oil make great substitutes, and left me feeling less congested. High pollen count. This one seems unavoidable, but I actually tried putting some coconut oil right inside my nostrils before going outside (defense!), as […]

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