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Build Your Better Body By 2014

coconut oil fitness 225x225  Build Your Better Body By 2014

With the New Year, rapidly approaching everyone is looking for an edge, and trying to beat the New Year’s resolutioners, to have their best body by 2014. For most people this new body is just about having washboard, shredded obliques, and a nicer backside which means putting on muscle and losing as much fat as possible. Remember you aren’t just muscles; you have your heart and mind to worry about too, there is one food out there that can help you improve all three, the coconut. Coconut water is packed full of potassium and easily digested carbs, exactly what your […]

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