frying with coconut oil

Healthy Fish and Chips

Healthy Fish Chips 225x225  Healthy Fish and Chips

The thought of traveling over seas to exotic locations is a constant desire for most, however the actual thought of doing so can be quite unrealistic, thanks to full-time jobs, children, lack of free time, insufficient funds… The list goes on and on. This is only one of the many reasons as to why cooking so wonderful. You can “jet” over to the grocery store (sure, sometimes that can even be next to impossible to do, but it’s far easier than lugging three crying kids under the age of five through security of an airport), and pick up ingredients that […]

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Super Bowl Buffalo Wings

Garlic Buffalo Wings 300x200  Super Bowl Buffalo Wings

It’s February 1st, which means it’s Game Day!! Who are you routing for – the Patriots or the Seahawks? I know with all the excitement going on, a bunch of you are still putting together last minute appetizers and dishes for the big game, including myself. Wings are always a hit amongst the guys who come over for the game, so last night I did a trial run of a new style of wings. Oh my gosh, did they come out GOOD! I have always been a fan of buffalo style wings, so I stuck with this and chose a […]

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Heathly Grouper Nuggets

20110528 4 225x225  Heathly Grouper Nuggets

I have never been a fan of any type of fish. When you mention fish I would turn up my nose and assume all fish tasted, well fishy. Over time I have realized that I don’t mind grouper which has a very mild flavor. While I was in my third trimester of pregnancy, my family and I went to lunch and ordered grouper nuggets, they were out of this world. After that occurrence I wanted them all the time so I decided to make them at home! Ingredients: 1 grouper filet; cut into bite sized pieces 1 cup milk 1 […]

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