fruit

A Healthy Summer Dessert: Grilled Fruit

iStock 000016103051XSmall 225x225  A Healthy Summer Dessert: Grilled Fruit

  It’s grilling season and the first day of National Grilling Month!  Step into your backyard and enjoy a cookout with your family and friends.  Instead of spending all day inside baking a dessert before the cookout, simply cut up your favorite fruits and save them for later.  Once everyone is done with their dinner pull the fruit out of the fridge and throw it on the grill for a few minutes.  This is definitely one of my favorite summer desserts.  Its light and refreshing.  We like to serve it with vanilla frozen yogurt!         Ingredients Your […]

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Fruit Salad with Coconut Cream Dressing

fruit salad1 225x225  Fruit Salad with Coconut Cream Dressing

  In the summer time there is nothing more refreshing than fruit salad. Whether you’re at a family party, a friendly barbeque, or just at home looking for a light meal… a colorful fruit salad is always a great choice. Here is one of my delicious easy recipes that has been at all of my family’s parties and everyone loves. It allows you to use any of your favorite fruits with a coconut lime cream dressing to dip into. Ingredients: Pineapple, cored and cut into slices Strawberries, washed and stemmed Kiwi fruit, peeled and sliced ½ cup sour cream 3 […]

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Strawberry Smoothie Sorbet

Strawberry smoothie sorbet 225x225  Strawberry Smoothie Sorbet

See how coconut oil benefits this healthy recipe for a great strawberry smoothie sorbet.

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