Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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foods for brain health
The Genius Diet
I’m always amazed at how intertwined our diet is to our overall health and wellbeing. Growing up, I wasn’t too aware of the types of food I was putting in my body. It never occurred to me what I ate would impact my skin, much less my brain. But it’s true, more and more research is making the connection between certain foods and the ability to strengthen the brain. Right now, the Byrd Alzheimer’s Institute is studying if the ketones created by coconut oil can help fuel the brain when it stops processing glucose, as in the case with Alzheimer’s. […]