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Top 5 Fall Inspired Recipes

Fall Recipes 225x225  Top 5 Fall Inspired Recipes

Today is the official start of the Autumn equinox, where there is exactly 12 hours of daylight and 12 hours of darkness at the equator. This also symbolizes the first day of Fall, which means lots of Fall and Harvest Festivals are upon us, as well as Fall inspired recipes! Since the last few months of the year are my favorite, I wanted to gather a few recipes that I LOVE to make during the cooler months. All of the recipes below are made with coconut oil, as a replacement for butter or other oils. Coconut oil is a healthy […]

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Holiday Cobbler Cups

Holiday Cobbler Cups 225x225  Holiday Cobbler Cups

Here’s one last fit treat before the holidays end to bring in 2014 with a bang!  Whether you are looking for something to bring for a New Years Eve party or just wanting a quick treat for the family (or yourself), these cobbler cups are a great addition to your recipe book.  You can customize the filling with both sweet and savory ingredients to satisfy all of your taste buds. I use both Kelapo coconut oil spray and the regular coconut oil for this recipe.  The spray is used to make the crust crunchy and the coconut oil is used […]

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Stuffed Baked Apples with Vanilla Greek Yogurt

Baked Apples 225x225  Stuffed Baked Apples with Vanilla Greek Yogurt

Erin was featured on Daytime TV this morning, making a recipe for Baked Stuffed Apples! We highly recommend this recipe that Kevin aka Fit Men Cook, created for us. These apples are great to bring to a Thanksgiving gathering, or even for a warm dessert at home. Let’s see why Kevin decided to create this delicious dish: If you’re like me, cakes and pies over the holidays are your downfall. Just one bite of cake “unleashes the beast” that you rarely like to uncover, especially in front of guests. But, just because you will not indulge in cakes this year […]

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