fish

Sautéed Fish with Coconut and Lime Sauce

roasted fish 225x225  Sautéed Fish with Coconut and Lime Sauce

If you ever meet someone from Texas, you’re guaranteed to hear a few things: football (high school, college, or pro, it doesn’t matter to us), Beef BBQ, the crazy weather, and HEB and Central Market stores. I grew up around Dallas and, at least at the time, we didn’t have HEB or Central Markets. It wasn’t until I went back last October I actually got to see what all the fuss was about – and it was worth it! Not only do both stores carry the best coconut oil on the market, including the only soy-free non-stick coconut oil cooking […]

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Chef Dennis’ Pistachio Encrusted Salmon

pistachio salmon 3 225x225  Chef Dennis’ Pistachio Encrusted Salmon

The holidays are coming and no matter how you celebrate, it means a time for family and friends to gather.  And what better way to celebrate the season than by sharing a meal.  I’m always looking for something new to make, something to impress my guests not only with a delicious meal but a beautifully presented meal. The old saying is “we eat with our eyes” and that my friends is the truth!  No matter how good a dish may taste, if the appearance is less than stellar, the flavors will not be appreciated. So as you prepare your holiday feast, […]

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Tilapia with Coconut Lime Sauce

Hi Res Coaster Fish 225x225  Tilapia with Coconut Lime Sauce

One of the perks of living in Florida is fresh fish!  I love nothing more than coming home with fish we caught that day and making a fresh and healthy dinner.  Pete came home on Friday with a ton of redfish from a work fishing trip, which we substituted for the tilapia (you can substitute any flaky, white fish and it will still be amazing).  The next day I made blackened fish tacos for lunch.  Wow!  They were definitely better than any restaurant fish taco I’ve had.  Keep an eye out for that recipe! Makes 6 servings. Ingredients 2 Tbsp […]

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