fish oil alternatives

Heart Healthy Oils

Heart Healthy Oils 225x225  Heart Healthy Oils

When asked about a vegetarian source for the cholesterol and heart healthy benefits of fish oil, Pharmacist Suzy Cohen laid out her favorites. Guess which one made here list? That’s right, coconut oil! And in honor of Heart Health Month, we’re giving you the entire list of her favorite oils to use as part of your own healthy diet. Coconut oil: Suzy loves how versatile this oil is – from cooking to beauty, really the uses are endless. Her favorite way to use it is in her smoothies. “Coconut oil helps my brain, it’s known to support brain health,” Suzy […]

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