fall recipes

Pumpkin Protein Pancakes

Alright everyone, it’s time to ditch the box pancake mix and butter to make healthy swaps! Making breakfast from scratch is one of my favorite things that I look forward to each morning. I make it a habit to wake up at least 30 minutes early in order to create a healthy meal that will fuel me until lunch. Protein pancakes are my go-to breakfast item and it’s great that you can make these fit your own macros of protein, carbohydrates, and healthy fats. In honor of pumpkin everything this fall season, I whipped up a batch of pumpkin protein […]

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Ginger Snap Cookies

It’s officially October 1st, which means I’m already starting to bring out all my fall inspired recipes. I absolutely love the flavors of pumpkin, cinnamon, nutmeg, gingerbread, and peppermint – yum! Yesterday I got in my cookie making mood and decided to try homemade ginger snap cookies. Let me tell you, these were delicious. Instead of using butter in this recipe, I replaced it with coconut oil in a 1:1 ratio. Coconut oil is my go-to ingredient for ALL baking. Not only is it a healthier alternative to butter or vegetable oil, but also makes all my recipes turn out […]

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Sweet Potato Cornbread

The holidays are here! I can’t believe it! One of my favorite things to eat this time of year, besides pumpkin of course, is sweet potatoes. In my opinion, add sweet potatoes to any recipe and it makes it soooo much better.  I’ll take sweet potato pancakes, sweet potato muffins, roasted sweet potatoes, sweet potato casserole, sweet potato fries, sweet potato chips, or mashed sweet potatoes… I can’t get enough! I love making chili when it starts to get cool out, which for Florida is about 80 degrees, and my favorite side dish for chili is cornbread. So why not […]

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