eggs benedict

Dairy-Free Hollandaise Sauce

Asparagus 225x225  Dairy-Free Hollandaise Sauce

Asparagus is one vegetable that I had to learn to love. I wasn’t too fond of the distinct taste on my first try; however I didn’t lose all hope from there. My trainer has me eating bunches of asparagus with my daily meals in order to get a good source of fiber, folate, and vitamins A, C, E, and K. The high levels of amino acid asparagine found in asparagus help serve as a natural diuretic. I love this aspect because it may help rid the body of excess salts, which in turn leaves me feeling less bloated. Sometimes I […]

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Easy Blender Hollandaise and Eggs Benedict 45 Ways!

eggs benedict  Easy Blender Hollandaise and Eggs Benedict 45 Ways!

Eggs benedict is one of those dishes that I always ordered at brunch because I thought it was too difficult to make at home. I had always heard Hollandaise sauce was tricky (why else would they sell the version in those little packets?) and since my daily breakfast generally comes from the blender, I was too intimidated. Turns out, you can make easy hollandaise sauce right in the blender! And by making it at home, I can ensure my perfectly poached eggs, favorite hot sauce, and beloved Hass avocado on hand too. Not to mention, save a few bucks and […]

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