easy recipes

Warm Holiday Drink Recipes

18435 Dec Social Media Recipes7 300x300  Warm Holiday Drink Recipes

Who doesn’t enjoy a warm drink on a snowy winter day? Granted I have never seen snow in Florida, but I love warm holiday drinks! Nothing says “Merry Christmas” like the idea of being in front of the fireplace right next to the Christmas tree while drinking a warm cup of hot chocolate. Today, I’ve tweaked a couple recipes and also created a new recipe for your tasting pleasure!First on our list is Broiled Bailey’s Hot Chocolate and it sounds absolutely enchanting! I’ve added a teaspoon of Kelapo Coconut Oil to this recipe just to make it a tad sweeter. […]

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Cinnamon Toast Pumpkin Seeds

Roasted Pumpkin Seeds 225x225  Cinnamon Toast Pumpkin Seeds

For those of you picking through pumpkin patches and carving away making both new and traditional designs, don’t go throwing away one of the most beneficial parts of the pumpkin – the seeds! Most people usually dig into the pumpkin, take out all of the orange strings and seeds and place it right into the trash. Next time you’re carving a pumpkin, think about stopping to save the seeds, which can definitely have its benefits and delicious aspects as well!Pumpkin seeds may be tiny, but they are packed full of magnesium, zinc, and omega-3 properties. Best yet, these seeds can […]

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Gluten-Free Protein Pancakes

Protein Pancakes 225x225  Gluten-Free Protein Pancakes

Pancakes are one of my favorite breakfast items to make and I have been enjoying whipping up various creations over the past few weekends. Since it is important to have a balanced breakfast with protein and complex carbohydrates, I tried adding protein powder into my most recent pancake recipe and this turned out delicious!In addition to protein and carbohydrates, I like to incorporate healthy fats, such as coconut oil, into my breakfast for added nutrition and energy. To reap the natural health benefits of coconut oil, it’s important to remember to choose an unrefined coconut oil.Since I have Celiac Disease, […]

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