Let’s face it we all have dry, dead skin that we want to get rid of, but I hate spending money on expensive skin treatments filled with ingredients I’ve never heard of, so I decided to make my own. It was surprisingly easy and only took a few minutes to make. However, be careful not to use this scrub more than once a week or you could end up irritating your skin. Ingredients: ¼ cup Kelapo Extra Virgin Coconut Oil, room temperature ½ cup sugar (I used white sugar, but you can use brown sugar) 1 tsp. peppermint extract (optional) […]
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Coconut Oil Coffee Scrub
Ok ladies, and gents, it’s time to talk about…cellulite. While it’s more common than Hollywood would have us believe, I’m not sure anyone wants it around. Let’s first clear the confusion over cellulite. It is something anyone of any weight and age can have. The dimples you see is nothing more than “normal” fat being pushed against the skin by the connective tissue. One way to get rid of cellulite is by working out, especially aerobic exercises. You can start with the Superman Workout and Kayla’s Lower Body Workout to really target the areas where cellulite tends to be more […]