We all have that one friend or family member that whenever you say “I use coconut oil in my cooking” they immediately think that your cookies, cakes, pasta dishes and chicken dishes MUST taste like coconuts! No matter how much you tell them that a good, unrefined and cold-pressed coconut oil has the versatility to compliment any dish and not overpower it with a “coconutty” flavor, they will still think you’re stuck with cooking tropical dishes. Today being April’s Fools Day, I thought it would be a good idea to share my favorite dishes that contain coconut oil and really show […]
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Eating Healthy During Pregnancy
Any pregnant mother knows how important her diet is during pregnancy. Honestly, it is important before, during and after your pregnancy, especially if you are breastfeeding. When you are pregnant all of the nutrients, or junk, that you are absorbing through food is also being absorbed by your unborn baby. A study done at Adelaide University claims that moms who fill their bodies with junk food and sweets during pregnancy may pass that along to their kids. This could potentially lead to childhood obesity which isn’t something that no parent wants to experience! So, how to you stick to eating a […]