cooking with coconut oil

Quick Weeknight Dinner: Turkey Kielbasa

We all have busy lives, especially during the weekdays. Whether you’re going to work or taking the kids to school and soccer practices, time can get pretty crunched. Instead of heading to the drive thru for unhealthy and fatty foods, try one of our delicious recipes. A favorite from a co-worker that we recently discovered is Turkey Kielbasa with mashed cauliflower and snap peas! Talk about tasty and getting a double dose of veggies in, without the kids realizing it, yum! Turkey Kielbasa: 1 Smoked Turkey Kielbasa1 tablespoon Kelapo Coconut Oil1.5 teaspoons favorite meat rub (I used Lemon Pepper) Directions: […]

Leave a comment

Stuffed Tomatoes

It’s fall, which means it is officially comfort food season filled with pumpkin everything! It’s nice to prepare some light dishes during the fall, so you aren’t constantly feeling full and bloated. These stuffed tomatoes are the perfect weeknight, light meal. This recipe is pretty basic, you can alter it however you want. Add some rice, ground beef, ground turkey, quinoa, spinach, ricotta, or your favorite ingredient.   Stuffed Tomatoes 5 large tomatoes Feta cheese Fresh basil Corn Your favorite ingredients Kelapo coconut oil cooking spray   Preheat oven to 350 degrees. Spray baking sheet with coconut oil cooking spray. […]

Leave a comment

Gluten-Free Banana Chocolate Chip Pumpkin Pancakes

It’s officially Fall! Bring on the pumpkin recipes! Pancakes are an easy weekend breakfast to make and incorporate some pumpkin to get into the fall spirit. Here is a great recipe for pumpkin pancakes. You can add whatever you want into the batter. I like to add sliced bananas and a few chocolate chips for a sweet and decadent breakfast.   Gluten-Free Banana Chocolate Chip Pumpkin Pancakes 2 cups gluten-free pancake mix 1 1/2 cups milk 2 Tablespoons Kelapo Coconut Oil 2 eggs 1 cup pumpkin puree 1/4 – 1/2 teaspoon ground cinnamon (depending on how much you love cinnamon) Kelapo […]

Leave a comment