cold and flu natural remedy

Top 5 Ways to Fight Cold and Flu with Coconut Oil

tea 225x225  Top 5 Ways to Fight Cold and Flu with Coconut Oil

With cold and flu season being right around the corner, now is the best time to take precaution about germs and boosting your immunity! Coconut oil is good for strengthening the immune system since it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. Here’s our top 5 ways to fight cold and flu with coconut oil:  1.) Consume Coconut Oil On a Daily Basis: Try incorporating coconut oil in your diet on a daily basis to help boost your body’s immunity. One of the easiest ways to ingest coconut oil is […]

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