coconut oil vegetarian diet

Carrie Underwood Sings Coconut Oil’s Praises

If you’ve opened a magazine lately, you’ve probably seen Carrie Underwood somewhere. The country crooner was most recently on the cover of Women’s Health talking about her “practical vegan” diet and, what we were most excited about, coconut oil! I am what I was recently told is a flexitarian, meaning about 80 percent of your diet is vegetarian and the other 20 is filled with lean meats and/or fish. So I can appreciate Carrie’s practical views on her diet, especially when she’s traveling. “I am a vegan but I consider myself to be a practical vegan. If I order something […]

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