coconut oil recipes

Homemade Caramel Sauce and Caramel Apples

Halloween Goodies 300x300  Homemade Caramel Sauce and Caramel Apples

Let me start by saying I love caramel sauce.  You can put it on so many things… ice cream, apples, brownies, cheesecake and just about any other fruit.  This time of year caramel apples are the perfect dessert, whether you’re just making one for a night in or a whole bunch for a Halloween party.  You can dress them up any way you want to, plus they are super quick and easy to make. I started looking for recipes for a homemade caramel sauce since I have never made one before.  I quickly found out that there was a ton of […]

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National Mushroom Day

19108 Blog4 April16 300x300  National Mushroom Day

What type of room can be eaten?A mush-ROOM!I hope that one made you giggle! We’re celebrating National Mushroom Day the best way we know how, a stuffed mushroom recipe. I love making stuffed mushrooms for Thanksgiving but they’re honestly great as a side dish for any main entrée. Now, let’s get to cooking!Garlic Parmesan-stuffed MushroomsIngredients needed:15 mushrooms1 tablespoon of Kelapo Ghee2 tablespoons of garlic (chopped)½ tablespoon of kosher salt½ tablespoon of black pepper–8 oz cream cheese (softened)¼ cup Italian breadcrumbs½ cup of shredded parmesan cheese (divided)2 tablespoons of fresh parsley (chopped)1 teaspoon of kosher salt1 teaspoon of ground pepperKelapo Ghee […]

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Save the Planet! #InternationalEarthDay

Kelapo ManCooking 300x300  Save the Planet! #InternationalEarthDay

While Earth Day in the U.S. is April 22nd, today people celebrate International Earth Day. Since the 1970’s we’ve had both days to celebrate the earth and how lucky are we! Take time today to be mindful and maybe even create a routine where you can do simple things that can help the planet. For example, 4 years ago I use to always leave the faucet running while brushing my teeth, but I was completely wasting one of our natural resources. Since then, I always leave the faucet closed until I’m ready to rinse my mouth. Little things like this […]

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