coconut oil preventing stretch marks

Why Consume Coconut Oil During Pregnancy?

Coconut2 225x225  Why Consume Coconut Oil During Pregnancy?

Staying active and getting the proper nutrition is so important during pregnancy. With food aversions, pregnancy cravings, and the dreadful non-stop tiredness, I know it’s hard, but so worth it for both you and your baby.Now that I’m almost 36 weeks pregnant, I’m especially focusing on incorporating healthy fats such as coconut oil and omega-3 rich foods into my daily diet, along with lean proteins, carbohydrates, fruits, and vegetables.There are so many benefits of consuming coconut oil during pregnancy and I highly recommend anyone to start during their first trimester. Here’s why –Natural Energy – Coconut oil has helped tremendously […]

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