Coconut Oil Fact Sheet
Sign up for our e-mail list here to receive our coconut oil fact sheet.Search
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
coconut oil nutrition
Comparing Olive Oil to Coconut Oil
Everyone has heard of the Mediterranean Diet, right? People living in countries such as Italy and Greece use olive oil for all their cooking and baking needs and tend to be in better health than us Americans. Well have you ever heard of the South Pacific Diet? No, not the South Beach diet, the South Pacific diet. Ok, so I just made that term up and here’s why. Just like in the Mediterranean, people of the South Pacific, think Philippines, Indonesia, Sri Lanka, have for generations used a naturally occurring oil for all of their cooking and baking needs. And […]