coconut oil massage

Benefits of Infant Massage

After a hard day at the gym, or even sometimes just at work, having a massage can be so relaxing. Believe it or not, being a baby can be stressful. It’s cold, there are a lot of new noises and smells to learn and you have to rely on everyone for everything. That’s why there’s a big push for infant massage to help your baby be calm, learn more about their own bodies, and aid in the bond between the two of you. We asked Beautiful Beginnings Infant Massage in Westlake, Ohio to share with us some of their tips […]

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The Benefits of De-Stressing with Coconut Oil

Now that the hustle and bustle of the holidays is finally over, I’ve been trying to make it a point to relax and de-stress myself at least once a week. Between working, school and going to the gym, sometimes I just need a moment for myself to recompose and let all my worries go away. I have a new found love of using coconut oil in many different ways that all help me relax. Going beyond the kitchen, using coconut oil in your beauty regimen may help restore dry skin, soften hair, and even calm your nerves when mixed with […]

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