coconut oil facts

The Benefits of Using Coconut Oil

Cooking no recipe 225x225  The Benefits of Using Coconut Oil

The trend of all things coconut seems to be super-hot right now and I can’t get enough of the health benefits that coconut oil has to offer. I’ve become obsessed with using this healthy fat as a replacement for butter or oil when cooking and baking. A simple 1:1 swap is all you will need to compliment the flavor of any dish, from savory to sweet! I came across an article on The Benefits of Coconut Oil on How Stuff Works that gave a good breakdown of why adding coconut oil into your daily routine can be so beneficial. Health […]

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