coconut oil expert opinion

Ask the Experts: Why Use Coconut Oil?

 225x225  Ask the Experts: Why Use Coconut Oil?

It’s no secret, we love – I mean REALLY – love coconut oil. But we aren’t the only ones. Experts – from dietitians to physicians – are joining us in educating people about the many benefits of the tropical oil. So don’t just take our word for it, take theirs too! Charlotte Mapes, RD, LDN, author of eathappynutrition.com, says extra virgin coconut oil in moderation is a great addition to your diet especially in a vegetarian or vegan diet. “Coconut oil can be a great substitute for butter in a vegetarian or vegan lifestyle. However, just like butter, coconut oil […]

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