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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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coconut oil expert opinion
Ask the Experts: Why Use Coconut Oil?
It’s no secret, we love – I mean REALLY – love coconut oil. But we aren’t the only ones. Experts – from dietitians to physicians – are joining us in educating people about the many benefits of the tropical oil. So don’t just take our word for it, take theirs too! Charlotte Mapes, RD, LDN, author of eathappynutrition.com, says extra virgin coconut oil in moderation is a great addition to your diet especially in a vegetarian or vegan diet. “Coconut oil can be a great substitute for butter in a vegetarian or vegan lifestyle. However, just like butter, coconut oil […]