coconut oil chocolate

Top S’mores Dessert Recipes

Smores Cups 225x225  Top S’mores Dessert Recipes

It’s officially National S’mores Day! Even though I feel like I have been celebrating this day all summer, I’ll for sure be whipping up the traditional s’mores, along with some s’mores inspired recipes. In case you wanted to jump on the bandwagon with me, I’m dedicating this blog to all types of sweets that contain marshmallow, graham crackers, and chocolate.In all my baking, I now use unrefined coconut oil as a replacement for butter and oil in all my recipes. Making the switch to this healthy fat was one of the best decisions I could have made and I absolutely […]

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Coconut Chocolate Almond Butter

Almond Butter 225x225  Coconut Chocolate Almond Butter

Nut butters are all the rage right now, and for a good reason! When made properly, these butters serve as a phenomenal sweet tooth satisfier that pack a powerful protein punch. You can spread them on an apple or toast for a quick breakfast or add a scoop to a smoothie for a little extra boost. Want to eat a spoonful on its own? Go for it! I don’t judge! Now what if I told you that you can bump up that butter to another level simply by adding one ingredient.  Go on, guess what that ingredient is… you guessed […]

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Almond Joy Protein Smoothie

Almond Joy Smootie 225x225  Almond Joy Protein Smoothie

Now that the hot weather here in Florida has come into full swing, my cravings for something cold have been tremendous! Of course I would love to reach into the freezer for a scoop or three of ice cream, but we all know that isn’t reality. To save my waistline and all of the added calories that I would consume from eating delicious frozen sweet treats, I decided to whip up a chilled protein smoothie. I love protein smoothies and all of the crazy creations that you can make – just let your imagination go wild! Chocolate and coconut have […]

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