Coconut Oil Benefits

Winter Skincare Essentials

18370 November Social Media3 300x300  Winter Skincare Essentials

With the treacherous winter season here your skin is probably feeling the born. But do not fret, this is completely normal because our skin can be easily affected by the seasons and climate. The solution to this? Kelapo Coconut Oil. Coconut oil has amazing benefits for our skin, especially during the winter when the cold air tightens our skin’s pores and do not completely allow our body’s naturally occurring oils to come out. I’ve found 4 essential recipes that will remedy this situation using coconut oil.Homemade Honey Face WashIngredients needed:1/3 cup of castile soap1/3 cup of honey3 tablespoons of distilled […]

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Heartburn Relief with Coconut Oil

Heartburn 225x225  Heartburn Relief with Coconut Oil

Heartburn can be one of the most annoying and painful things to go through and this has gotten progressively worse for me during pregnancy. According to the American Pregnancy Association, “heartburn occurs when the valve between the stomach and esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, which can increase the frequency of heartburn.”At one point I was trying just about anything that was aloud medication wise for heartburn relief and even cut back on acidic foods, but nothing was helping. My breaking point occurred […]

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Why Consume Coconut Oil During Pregnancy?

Coconut2 225x225  Why Consume Coconut Oil During Pregnancy?

Staying active and getting the proper nutrition is so important during pregnancy. With food aversions, pregnancy cravings, and the dreadful non-stop tiredness, I know it’s hard, but so worth it for both you and your baby.Now that I’m almost 36 weeks pregnant, I’m especially focusing on incorporating healthy fats such as coconut oil and omega-3 rich foods into my daily diet, along with lean proteins, carbohydrates, fruits, and vegetables.There are so many benefits of consuming coconut oil during pregnancy and I highly recommend anyone to start during their first trimester. Here’s why –Natural Energy – Coconut oil has helped tremendously […]

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