Now that the year is coming to an end, I wanted to take a moment to recap our most viewed coconut oil uses for 2015. If you’re not familiar with this healthy fat then it’s definitely a must-try! Coconut oil is a plant based saturated fat, which is generally used as a replacement for butter or oil when cooking and baking. When using coconut oil in a recipe, you simply replace it in a 1:1 ratio. Example – ½ cup of butter would be substituted for ½ cup coconut oil. Coconut oil is also absorbed differently than butter or olive […]
Coconut Oil Fact Sheet
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- Galentine’s Day Brunch
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- National Pizza Day
- Thirsty Thursdays
- Delicious Chocolate Recipes For Your Loved Ones
- Super Bowl Sunday Appetizers
- Tips For Completing Your First Whole 30/Tips For Going Paleo
- Wellness Wednesday
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DIY Lip Scrub
There are so many celebrities who use coconut oil in their daily beauty routines and last week another one popped up – Kourtney Kardashian. Coconut oil is not only a healthy fat that can be used for cooking and baking, but it can also be swapped for a plethora of beauty uses! I always tell friends and family to keep a jar in the bathroom and one in the kitchen…I promise you will thank me later.Recently, Kourtney Kardashian posted on her app that she is a fan of priming her lips with a DIY coconut oil scrub before putting on […]