Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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coconut oil beauty tips
Eva Mendes Shares Beauty and Fitness Secrets
The list of celebrities using coconut oil is growing larger and larger by the moment. From Gwyneth Paltrow to Kourtney Kardashian, so many are now turning to coconut oil for both health and beauty uses. Among the many uses that coconut oil has, its primary purpose is to be used for cooking/baking in a 1:1 swap for butter or oil. The medium chain triglycerides which are found in coconut oil are used immediately for energy once consumed, instead of being stored in the body (this where my personal favorite use of consuming coconut oil before my workout comes into play).Now, […]