coconut oil and runners

How to Finish a Half Marathon

20121113 094133 225x225  How to Finish a Half Marathon

Congratulations to everyone who competed and finished the Disney Wine & Dine Half Marathon at Epcot this past weekend.  I was one among the over 14,000 runners, many of them also running in their very first half marathon.  Marathon running is not my thing, full or half’s.  I was signed up for the race by my runner boyfriend and truly wasn’t looking forward to 13.1 miles.  I have never run more than 7 miles at one time in my life!  How do you get through 13?!  But if I didn’t run, I’d never hear the end of it about how […]

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