coconut oil and coffee

Celebrity Coconut Oil Uses

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More and more celebrity uses for coconut oil have been popping up, which I have been so excited to see! From Miranda Kerr to Gwyneth Paltrow, the celebrity list keeps on growing. Over the last couple of months there have been new celebrities expressing their love for this tropical oil, whether it is in the kitchen or applied topically. Let’s see what these celebrities are doing with this versatile oil. Shailene Woodley – Shailene’s uses for coconut oil are appearing more and more now, with a new use each time she mentions this healthy fat. On top of oil pulling, […]

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Energizing Coffee Protein Shake

Coffee Protein Shake 225x225  Energizing Coffee Protein Shake

Happy Thanksgiving everyone!  I’m currently eating my way through events with family and enjoying a relaxing day off. What comes after Thanksgiving?! Black Friday, of course. Call me crazy, but I do love Black Friday Shopping and will be partaking in the madness later tonight. Each year I tend to get extremely sleepy from all the turkey, carbohydrates and sweets that are consumed. This year, in order to prepare for my shopping festivities, I’ll be preparing an energizing protein shake. When I think of energy, coconut oil and coffee instantly come to my mind. You’re probably wondering how coconut oil […]

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