coconut oil and babies

Top Coconut Oil Uses for 2015

Bathroom Use 225x225  Top Coconut Oil Uses for 2015

Now that the year is coming to an end, I wanted to take a moment to recap our most viewed coconut oil uses for 2015. If you’re not familiar with this healthy fat then it’s definitely a must-try! Coconut oil is a plant based saturated fat, which is generally used as a replacement for butter or oil when cooking and baking. When using coconut oil in a recipe, you simply replace it in a 1:1 ratio. Example – ½ cup of butter would be substituted for ½ cup coconut oil. Coconut oil is also absorbed differently than butter or olive […]

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Top Coconut Oil Uses of 2014

Coconut 2 225x225  Top Coconut Oil Uses of 2014

Reflecting on 2014, I have found so many uses for coconut oil that I always try to share with all my family and friends. For those of you who are not familiar with coconut oil, it’s used as a replacement for butter or oil in a 1:1 ratio when cooking and baking. Coconut oil contains medium chain triglycerides, the most recognizable of them being lauric acid. Just like coconut oil, lauric acid is also found in breast milk. Rich in antioxidants, lauric acid and other medium chain triglycerides may help the body absorb important nutrients and minerals, as well as […]

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Top 5 Homeopathic Uses for Coconut Oil

Coconut Oil and Beauty 225x225  Top 5 Homeopathic Uses for Coconut Oil

I’ve really been getting into finding natural ways to soothe aches, pains, skin problems and even the common cold. With doing some research and even trying out these homeopathic ways myself, I’m absolutely in love with using coconut oil for just about everything! The main use of coconut oil is a substitute for butter or other oils when cooking and baking, but there are many health and wellness uses that have been found as well. Coconut oil contains lauric acid, which is a natural anti-bacterial and anti-fungal fighting property. Going beyond lauric acid- antioxidants, medium chain triglycerides, caprylic acide and […]

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