clean eating and focused training

Paleo, Gluten-Free Blueberry Coconut Muffins

Blueberry Coconut Muffins 225x225  Paleo, Gluten-Free Blueberry Coconut Muffins

Thanks to Clean Eating & Focused Training for another great recipe and post! So remember all those blueberries we picked the other day? (We quickly learned that 5.5lbs of blueberries is a lot for 2 people to eat!) I came up with another recipe to use them up! If you haven’t tried my Lemon Poppyseed Blueberry muffins,  I recommend giving them a try. They were absolutely delicious and didn’t last very long around the house.. I loved those muffins so much that I decided to try and make some more Blueberry Muffins. I know that a lot of our followers are Paleo and Gluten […]

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Apple, Coconut, & Walnut Protein Muffins

Apple Protein Muffins 225x225  Apple, Coconut, & Walnut Protein Muffins

We recently partnered up with Clean Eating & Focused Training to giveaway a jar of Kelapo coconut oil! They created this amazing recipe for apple protein muffins to share with all of you! Here’s what they had to say about coconut oil and don’t forget to try their amazing recipe! You can use coconut oil as a substitute for basically any oil in cooking. It is a healthier alternative to vegetable oil or butter. Muffins are typically loaded with oil, butter and sugar. Using coconut oil in baked goods helps to add moisture to the treats and it is much better for […]

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