As an aspiring bodybuilder, and someone who recently started training for my first physique show, it is my humble opinion that Arnold Schwarzenegger is the greatest bodybuilder of all time. I count him as one of my personal heroes and someone I admire. Very few people have accomplished as much as he has in one lifetime. Recently I found an AMA, short for Ask Me Anything, done by one of Arnold’s fitness advisors, Adam Bornstein, on the popular social discussion board site, Reddit.com. Needless to say, I was ecstatic; this was a chance to get a behind the scenes look […]
Light Lemon Chicken and Salad
It’s the holidays! Get ready to break your diets and eat a ton of comfort foods and sweets! Here is a lighter recipe that has only a little bit of guilt involved, make sure to pan fry in coconut oil to cut down on that guilt. Plus, this lemon chicken is super easy to make and only uses 4 ingredients! The less ingredients, the better! My favorite way to serve this chicken is over a Mediterranean style salad and you can add or take out whatever you want in the salad to make it your own. I made this recipe […]