chicken soup

Top 5 Ways to Soothe a Sore Throat

smoothie 225x225  Top 5 Ways to Soothe a Sore Throat

It happened! I got the dreaded summer flu that has been going around.  It started with the chills, hot flashes, fever, and sore throat.  Finally, everything went away except for the sore throat then up popped a runny nose and cough.  The sore throat hung around for about a week, pretty much the whole time I was sick.  So I was constantly looking for ways to soothe my throat and relieve some of the pain. I figured out a bunch of ways to not only soothe my throat, but help me feel better just a little bit faster.  Here are […]

1 Comment

Chicken Tortilla Soup

002 225x225  Chicken Tortilla Soup

January is National Soup Month! So I decided to try out this recipe for chicken tortilla soup.  It is pretty inexpensive to make and it is not a thick, creamy soup that will leave you feeling full for hours.  It definitely cured my craving for hot soup on a cold, winters night.  Yes, it actually got cold here in Florida (well in the 40’s at night).   Chicken Tortilla Soup Recipe adapted from Campbell’s Kitchen   Kelapo coconut oil, to coat pan 4 skinless, boneless chicken breasts, cut into 1-inch pieces (about 1 pound) 3 1/2 cups Chicken Broth (Certified […]

Leave a comment