celebrities

Top Ten Celebrity Coconut Oil Users

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Doesn’t seem that all the celebrities and famous athletes always know about the secrets to health and fitness before the rest of us!?!  It seems these ten celebrities have all been using coconut oil for a long time.  Now you can add coconut oil as your secret ingredient to all your favorite recipes!10.  Angelina Jolie– starts her day with a “a spoonful of coconut oil.”9. Apollo Ohno– the night before a race he eats steamed broccoli, brown rice, and coconut oil for added energy8. Mindy Kaling– “This is an Indian thing- my mom makes me heat up coconut oil, put it […]

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Andre 3000’s Kale Recipe

Andre 3000 231x300  Andre 3000’s Kale Recipe

In the February 2012 issue of Bon Appetit Magazine, Andre 3000 shares his favorite recipe for kale.  Andre 3000 is “one half of OutKast.”  He grew up in the south eating “collards, mustard and turnip greens” his whole life.  He was “introduced to kale a few years ago and fell in love with the way you can instantly stir fry or pan fry it.  Kale is also nutritious, and by not boiling it to death like classic southern greens, most of that nutrition stays intact.”   Steamed Kale About 1 cup of water 1 or 2 heads of kale A […]

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Laura Prepon Loves to Cook with Coconut Oil

Laura Prepon 8316 225x225  Laura Prepon Loves to Cook with Coconut Oil

Laura Prepon, star of the new Chelsea Handler series, Are You There, Chelsea? and former star of That 70’s Show recently appeared in Shape Magazine.  She shared her 10 best fitness secrets and it included coconut oil!  Read all 10 tips below and pay close attention to number 5!   10 Fun Fitness Facts with Laura Prepon 1.  She loves spinning classes with Andrea Lawent at Made in LA Fitness. “Her night classes are so great!” Prepon says. “She turns off all the lights, puts on candles and plays incredible rock music so you get into the zone…you forget you’re […]

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