If you’ve opened a magazine lately, you’ve probably seen Carrie Underwood somewhere. The country crooner was most recently on the cover of Women’s Health talking about her “practical vegan” diet and, what we were most excited about, coconut oil! I am what I was recently told is a flexitarian, meaning about 80 percent of your diet is vegetarian and the other 20 is filled with lean meats and/or fish. So I can appreciate Carrie’s practical views on her diet, especially when she’s traveling. “I am a vegan but I consider myself to be a practical vegan. If I order something […]
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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Celebrity Coconut Oil Uses
More and more celebrity uses for coconut oil have been popping up, which I have been so excited to see! From Miranda Kerr to Gwyneth Paltrow, the celebrity list keeps on growing. Over the last couple of months there have been new celebrities expressing their love for this tropical oil, whether it is in the kitchen or applied topically. Let’s see what these celebrities are doing with this versatile oil. Shailene Woodley – Shailene’s uses for coconut oil are appearing more and more now, with a new use each time she mentions this healthy fat. On top of oil pulling, […]