burger swaps

Healthy Burger Swaps

350 Calorie Shrimp Burger 225x225  Healthy Burger Swaps

Memorial Day is almost here! That means lots of cookouts with lots of unhealthy foods. At your cookout on Monday, try these simple swaps to make your burgers a little more healthy and just as delicious! In addition to all of these healthy swaps, make sure you keep portion control in mind. Eat one patty instead of two and don’t make a huge 1/2 pound burger to make up for the missing patty. Swap lean protein for ground beef – Ground beef can be super fatty, so try a leaner protein instead. Try ground turkey, ground chicken, salmon, lean ground […]

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