breakfast

Gluten Free Banana Blueberry Pancakes

pancake  Gluten Free Banana Blueberry Pancakes

Everyone loves breakfast, so I want to share my gluten free pancake recipe! I love pancakes because they are so quick and easy to make in the morning or even for a late-night snack. You can add anything you have to give them an extra umph of goodness, but recently banana and chocolate chips have been my favorite combination of deliciousness. My secret ingredient is Kelapo coconut oil and spray as it adds an extra level of healthy sweetness.  Ingredients 2 cups gluten-free pancake mix 1 1/2 cups milk 2 Tablespoons Kelapo Coconut Oil 2 eggs Kelapo coconut oil spray, to grease griddle 1 sliced banana ½ cup of blueberries Directions Mix […]

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National Nutrition Month

Kelapo ChickenSalad 300x300  National Nutrition Month

Today we’re celebrating National Nutrition Month! I’ll be sharing 3 nutritional recipes for breakfast, lunch, and dinner. Don’t worry, they’re mega scrumptious too!We all know I have a mega sweet tooth so when choosing what nutritional breakfast recipe to share with you guys it was extremely hard! I’ve found one that is vegetarian and gluten-free plus it’s low-calorie and low sodium but high on fiber!Apple OatmealThis recipe from EatingWell Magazine definitely caught my attention! I’m not a big fan of oatmeal but after tasting this I have to say I’ve become a fan. With this recipe, you’re getting the right […]

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Galentine’s Day Brunch

Pancakes 300x300  Galentine’s Day Brunch

If you’ve seen Parks and Recreation then you know what Galentine’s Day is, but if you haven’t here is the rundown as quoted by Leslie Knope. “Galentine’s day is when you and your friends leave your husbands and boyfriends at home and kick it breakfast style. Just ladies celebrating ladies”. Couldn’t have said it any better than Leslie Knope (watch the video if you want a laugh)! February 13th is about celebrating all the girls in your life with an amazing breakfast spread and of course, mimosas! I’ve catered the blog today for Galentine’s Day and girls, are you in […]

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