breakfast recipe ideas

Chocolate Coconut Protein Bread

Protein is an essential element that should be consumed on a daily basis in order to sustain proper nutrition, maintain muscle mass, and help build muscle. Sometimes trying to eat five to six well balanced meals per day is tough, so I decided it was time to come up with a recipe for protein bread that would be great for on-the-go! I included both coconut oil and shredded coconut into this recipe for added health benefits. Coconut oil is a good source of health fats and made up of medium chain triglycerides which are used in the body as energy. […]

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