Minty Mango Coconut Smoothie

Summer is almost here and that means it’s time to get in a tropical, warm weather mood! This smoothie does the trick with it’s delicious and nutritious ingredients. The mango is loaded with fiber to help keep your digestive system in tip-top shape. It is also a very energizing fruit, helping you stay active during the summer months. I like to add some kiwifruit to the smoothie for an added boost of vitamin C, perfect for keeping your skin clear and healthy while you play in the sun. I have also added some delicious Kelapo Coconut Oil to the mix for some healthy fats and added nutrients. Did you know that coconut oil helps promote beautiful skin and healthy hair? It is also a great food for giving your brain cells an added boost of memory power. The final touch on this smoothie is the sprig of mint. It gives the beverage a cool and refreshing flavor that your taste buds will love. Give this tasty smoothie a try today and start celebrating summer!

Minty Mango Coconut Smoothie

You will need:

– 1 organic mango

– 2 organic kiwifruit, peeled

– 1 tbsp goji berry powder

– 1 sprig fresh mint

– 1 Tbsp Kelapo Coconut Oil

– 1 C freshly brewed organic iced green tea

Add all ingredients to your blender and process until smooth. Pour into a tall glass and enjoy. If you like to drink your smoothies cold, feel free to add ice cubes.

Margaux J Rathbun, B.S., N.T.P. 

www.authenticselfwellness.com 

 

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