Sign Up For Recipes
Sign up here to receive recipes in your inbox.Search Recipes
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
Fast, Healthy Chicken
Hey guys its Sebastian here and I wanted to give you all a meal that is easy to make and good for your body! Spring is here and summer will be here before you know it, so now is a great time to get in shape and have that perfect beach body. Everyone thinks that getting in shape is all about getting into the gym, running, or doing tons and tons of sit-ups! What people don’t tell you is that your diet is responsible for 70% of your physique! You can do all the crunches in the world, but if your diet is not healthy, then you will not see the results you are looking for.
I know that sometimes you’re hungry and you just do not feel like cooking, but that shouldn’t get in the way of you achieving your health and fitness goals. Today I have something for you that is simple to make, relatively quick to cook, and full of the fuel your body needs. It’s three keys ingredients; chicken, broccoli, and sweet potatoes.
Here is what you need (Serves two):
Instructions
This is such a delicious and healthy meal packed with protein, vitamin A, vitamin C and medium-chain triglycerides! For added ways to incorporate coconut oil into your workout routine, check out Kayla’s top 5 uses for coconut oil and working out and her at home workout, which will make you feel the burn! What are your favorite quick and easy meals?
-Sebastian
Tags: coconut oil recipes, dinner, healthy alternative, healthy recipes, kelapo, Kelapo Coconut Oil, lunch, savory