This month Oxygen Magazine featured coconut oil twice! In the first article, they did a side-by-side comparison to olive oil. They even named a winner of the feud and the winner was… COCONUT OIL! Looks like Oxygen Magazine may be a little coco-nuts too! They chose coconut oil as the winner because it is more versatile and because of all of its healthy benefits! The healthy benefits they listed include: medium-chain triglycerides (MCTs), lauric acid, antioxidants, and its anti-microbial properties.
We already know all of the great benefits of coconut oil over other oils and butter, but be sure to check out Coconut Oil vs. Butter and Coconut Oil vs. Olive Oil to find more information about coconut oil.
In the second article, they included a taco recipe using coconut oil:
I am so happy Oxygen Magazine recognized the versatility of coconut oil and I can’t wait to try this recipe!