Banana Protein Pancakes

Banana Protein Pancakes

I love when I can make one of my favorite foods a little bit healthier and breakfast foods are my personal favorite. This past weekend I made banana protein pancakes. They are great because they give you that boost of protein you need in the mornings while still allowing you to enjoy a classic breakfast item. Plus they are very simple to make.

Ingredients:

1 cup of pancake mix

2/3 cup almond milk

1 tbsp. of Kelapo Coconut Oil

1 egg

1 scoop protein powder

1 large banana, mashed

1/4 cup wheat germ

Kelapo Coconut Oil Spray

Directions:

  1. Mix all of the ingredients in a bowl until they all blend together
  2. Spray a sauce pan with Kelapo Coconut Oil Spray
  3. Pour  ¼ cup of mix onto the pan
  4. Flip using a spatula, cook until both sides are golden brown
  5. Serve and enjoy

I think they tasted even better than my normal pancakes, but let me know what you think when you try it!

– Leslee

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2 Comments Post a comment

  1. Karen MontgomerY
    January 23, 2013 at 9:22 pm

    What is your pancake mix? I can not use any wheat becuase of allergy to anything with wheat in it. I am going low car no wheat and I eally would love a recept for a pancake mix I could fix up for my husband kids and myself to use as a basic ingredient. Thank you so much for your help since I am just getting started after a bout with apalapic shock and 18 hours to bring me out of the allergic reaction to wheat.

    • January 24, 2013 at 11:38 am

      Pamela’s Products has a gluten and wheat free pancake mix! You might have luck with her products and your allergies.

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