Homemade Garlic Buffalo Wings

Wings 300x300  Homemade Garlic Buffalo Wings

Wings are a great American tradition. They bring up fond memories of family bonding, football games and late night snacking. Add garlic to an already delicious appetizer & you’ve got a sure crowd pleaser!      Garlic Buffalo SauceMakes enough for about 2lbs of wings.2/3 cup buffalo sauce (I like Frank’s Red Hot)1/2 cup Kelapo Ghee1-1/2 tbsp vinegar1/4 tsp Worcestershire sauce1/8 tsp garlic powder (or 2 cloves, diced, if you LOVE garlic!)1/4 tsp cayenne pepperTo prepare the Garlic Buffalo Sauce, combine ingredients in a small pot over medium heat. Bring to a simmer while whisking. Remove from heat & place in a large […]

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Almond Cappuccino Delight

Almond Cappuccino 300x300  Almond Cappuccino Delight

Who doesn’t love a good cappuccino in the morning? In honor of National Cappuccino Day, we’re bringing you a delicious recipe that calls for no milk or sugar and adds a little nutty kick!      Almond Cappuccino1-1/2 oz Espresso1/4 cup Almond Milk1/2 tsp Kelapo GheeMake espresso & blend in Kelapo Ghee. In a separate container, steam the almond milk until light and frothy. Very slowly pour the frothed almond milk on top of the espresso.Sit back, relax, and let the fat-fueled capp work its magic.

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Homemade Caramel Sauce and Caramel Apples

Halloween Goodies 300x300  Homemade Caramel Sauce and Caramel Apples

Let me start by saying I love caramel sauce.  You can put it on so many things… ice cream, apples, brownies, cheesecake and just about any other fruit.  This time of year caramel apples are the perfect dessert, whether you’re just making one for a night in or a whole bunch for a Halloween party.  You can dress them up any way you want to, plus they are super quick and easy to make. I started looking for recipes for a homemade caramel sauce since I have never made one before.  I quickly found out that there was a ton of […]

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