Common Fitness Mistakes We All Make

Homeworkout 300x300  Common Fitness Mistakes We All Make

Happy National Fitness Day!When I first started getting into fitness, I really had no clue what I was doing. From the dieting to workouts, I gained a lot of my knowledge that I have today from constantly reading fitness magazines and doing my research. There are so many diets out there and styles of training that sometimes it gets completely overwhelming. It took me a while, but going through trial and error, I’ve found a training style and diet regimen that I’m happy with.Going through the motions, I can’t express how many mistakes I’ve made thinking I was being healthy, […]

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Prepare the Perfect Spring Picnic

Picnic Day Blog 300x300  Prepare the Perfect Spring Picnic

 Nothing screams April like warmer weather and picnics in the park. Here in Florida, it’s the perfect time to whip out the blanket and lay out a feast before the weather gets too hot! Whether you’re taking it to the park, to the backyard, the beach, or simply to your living room, these picnic ideas are sure to put you in the happy Spring spirit!1) For a Small Group 2) With that Special Someone3) Instagram-Worthy4) A Family Outing  

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Save the Elephant Day

SaveElephantDay 300x300  Save the Elephant Day

Today is Save the Elephant Day! 🐘 ❤️Elephants are majestic creatures who are emotional, gentle, beautiful, and exceptionally smart.Unfortunately, they are poached in the wild for their tusks. African Elephants and Asian Elephants are both listed under the International Union for Conservation as endangered. Their population is declining rapidly. There are dozens of elephant sanctuaries and organizations that help stop this, but it all starts with creating awareness. Take some time today to learn more and share this with a friend. 👭 🐘If you are interested in more information, please visit the resources below.Today is all about raising awareness!Organizations & […]

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