Gourmet Recipes

  • We're always experimenting with new techniques, new ingredients, and new ways of making every recipe a coconut oil recipe. We believe that with the right foods, a healthy recipe can be a delicious recipe too. Got a favorite ingredient of your own? Be sure to share it with us — we're constantly on the lookout for products like edible coconut oil that can bridge the gap between great food and great health.

Easy Dinners with 5 Ingredients or Less

Carbonara 300x300  Easy Dinners with 5 Ingredients or Less

Did you just say 5 ingredients or less? You got it!It’s easy to find recipes online but it’s a whole other adventure getting home and making it for the family. Just think of these 5 ingredients or less recipes as my gift to you for working so hard. These easy recipes will have you out of the kitchen in 30 minutes and enjoying dinner with the family. Whether it be Garlic Bacon Pasta or a Chicken Pesto dish, I’ve got you covered!Garlic Bacon PastaIngredients needed:1 tablespoon of salt1 lb of dried spaghetti¼ cup of Kelapo Ghee6 large garlic cloves8 large […]

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Breakfast Spread

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If there’s one thing I enjoy making while everyone is home, it’s breakfast. Having the family around and sharing a meal together is the highlight of my day.  In honor of National Muffin and Sticky Bun Day I decided to make Breakfast Egg Muffins and Cinnamon Roll Pancakes. How amazing does that sound?Breakfast Egg MuffinsThis recipe is quite simple and requires little effortIngredients needed:1 pack of bacon1 ½ cups of ground sausage1 tablespoon of Kelapo Ghee½ cup of onions1 cup of spinach leaves (frozen)12 eggs½ cup of almond milk1 teaspoon of salt1 teaspoon of pepper½ cup of shredded cheeseKelapo Ghee Non-Stick […]

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Baking With Love

cinnamon bun 300x300  Baking With Love

There is nothing better than making freshly baked treats for your Valentine! I think we can all agree that fresh cookies or treats beat store-bought candy any day. Now for the tough part, how to narrow down recipes? I found hundreds of Valentine’s Day recipes online, but too complicated or required too many ingredients. So I sought advice from my favorite little helpers and narrowed it down to Heart-Shaped Cinnamon Buns and Heart-Shaped Cookie Pie and (Do you see a pattern here? Because I certainly did). I found some fun recipes and switched them up a bit so feel free […]

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