Gourmet Recipes

  • We're always experimenting with new techniques, new ingredients, and new ways of making every recipe a coconut oil recipe. We believe that with the right foods, a healthy recipe can be a delicious recipe too. Got a favorite ingredient of your own? Be sure to share it with us — we're constantly on the lookout for products like edible coconut oil that can bridge the gap between great food and great health.

Bread Spread 3 Ways

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I don’t know about you, but if left alone with a delicious loaf of bread I can devour the whole thing in one sitting! Thankfully for me, gluten free breads have gotten quite tasty over the years.One of the best qualities of bread is it’s versatility in both savory and sweet recipes. Today we have a recipe for three spreads to make snack time more enjoyable. So whether it’s sourdough, white, wheat or rye, be sure to give these spreads a try!     The best part about these spreads is how simple it is to take a few ingredients and mix them […]

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It’s All in the Herbs

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In my family, it’s all about the herbs and spices you use that makes your food delicious. What’s a good steak without some herbs and butter? How can you kick up a pasta dish? In recognition of national herb & spices day, I’m cooking up two dishes that are sure to make your taste buds go for a ride.  Here’s a twist on a simple steak and potato dish and a shrimp pasta that will leave you and your family in awe….Garlic Butter Herb Steak Bites with PotatoesIngredients needed:1 tablespoon of olive oil2 tablespoons of Kelapo Ghee (divided)1 lb of […]

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Egg-terrific Celebration

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As we’re all staying safe and close to home, we’re looking for any excuse to have a celebration.  In honor of national egg day, I cooked up healthy egg muffins the entire family will enjoy.  I love love love this recipe because it’s super simple to make and delicious. These egg muffins can be made with any protein (ham, sausage, bacon, turkey), with a carb on the bottom (bread, potatoes, sweet potato, hash browns), and with any vegetable of choice. I chose to use spinach, feta, and onion for these individual muffins. Coconut oil is used to sauté the onion […]

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