Gourmet Recipes

  • We're always experimenting with new techniques, new ingredients, and new ways of making every recipe a coconut oil recipe. We believe that with the right foods, a healthy recipe can be a delicious recipe too. Got a favorite ingredient of your own? Be sure to share it with us — we're constantly on the lookout for products like edible coconut oil that can bridge the gap between great food and great health.

Celiac Awareness Month

19108 Ghee8 300x300  Celiac Awareness Month

While May is where we sense the beginning of summer it is also Celiac Awareness Month. Celiac disease is a genetic autoimmune disorder that is activated by eating gluten. Gluten is a protein which can mainly be found in wheat, barley, and rye. Once consumed, your immune system attacks the allergen which can lead to a widespread of damages to the body. 3 million Americans currently suffer from this disease and since it’s hereditary it will continue to spread. As of now the only way to control the celiac disease is through a controlled strict gluten-free diet which is why […]

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Mother’s Day Lunch/Dinner Ideas

19176 Ghee7 300x300  Mother’s Day Lunch/Dinner Ideas

It’s almost the 2nd Sunday in May and we’re all for celebrating our mothers. In my family, we usually go out to eat, but this year I decided to make lunch for everyone at my house. Restaurants are so busy on Mother’s Day, so I wanted a different ambiance on this special day. I’ve decided to share my menu for the day for those of you also wanting to do something different. Make sure you don’t let mom go into the kitchen! It’s her day so whip up some cocktails so she stays busy!One-Pot Lemon Garlic Shrimp PastaMy mother loves […]

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Quick Go-To Meals When You’re Feeling Lazy

19176 Ghee 3 300x300  Quick Go-To Meals When You’re Feeling Lazy

We’ve all been there! Feeling lazy after coming back from a long day at work, a training session or taking care of the kids takes a toll. It’s never a good idea to eat fast food so sit back and relax because we’ve got the perfect alternative for you! I’m going to share my top 3 under 30-minute dinner recipes. It’s the perfect way to eat something homemade while not spending too much time in the kitchen. Did I also mention they’re delicious?Chicken PiccataThis recipe is the simplified and quick version of the original Chicken Piccata dish. Be aware it […]

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