Gourmet Recipes

  • We're always experimenting with new techniques, new ingredients, and new ways of making every recipe a coconut oil recipe. We believe that with the right foods, a healthy recipe can be a delicious recipe too. Got a favorite ingredient of your own? Be sure to share it with us — we're constantly on the lookout for products like edible coconut oil that can bridge the gap between great food and great health.

Top Holiday Pie Recipes

Frozen Peanut Butter Pies 225x225  Top Holiday Pie Recipes

Now that we are nearing the end of October, I’m slowly starting to get into the Holiday baking mood. One dessert that I tend to wait for until the end of the year is homemade pie – YUM! To me, there’s nothing better than putting your creative mind to work of sculpting the perfect homemade pie. The possibilities are endless when it comes to crust and filling choices, so this is one dessert that I never get bored with making.Last year, I switched up some of my baking techniques and primarily use coconut oil as a substitute for butter or […]

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Cinnamon Toast Pumpkin Seeds

Roasted Pumpkin Seeds 225x225  Cinnamon Toast Pumpkin Seeds

For those of you picking through pumpkin patches and carving away making both new and traditional designs, don’t go throwing away one of the most beneficial parts of the pumpkin – the seeds! Most people usually dig into the pumpkin, take out all of the orange strings and seeds and place it right into the trash. Next time you’re carving a pumpkin, think about stopping to save the seeds, which can definitely have its benefits and delicious aspects as well!Pumpkin seeds may be tiny, but they are packed full of magnesium, zinc, and omega-3 properties. Best yet, these seeds can […]

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Gluten-Free Protein Pancakes

Protein Pancakes 225x225  Gluten-Free Protein Pancakes

Pancakes are one of my favorite breakfast items to make and I have been enjoying whipping up various creations over the past few weekends. Since it is important to have a balanced breakfast with protein and complex carbohydrates, I tried adding protein powder into my most recent pancake recipe and this turned out delicious!In addition to protein and carbohydrates, I like to incorporate healthy fats, such as coconut oil, into my breakfast for added nutrition and energy. To reap the natural health benefits of coconut oil, it’s important to remember to choose an unrefined coconut oil.Since I have Celiac Disease, […]

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