Ghee Recipes

Honey and Mustard Chicken Thighs and Spring Veggies

Baked Chicken Thighs

After a day of eating candy, my family and I are due for a healthy home-cooked meal. This chicken and vegetable recipe is my favorite Spring dinner recipe. It’s very easy to make and you will probably have all the ingredients in your kitchen already! My favorite part is the crispness of the skin, thanks to the savory, rich, Kelapo ghee.  Ingredients: 1 tablespoon honey 1 tablespoon wholegrain mustard 2 garlic cloves, crushed 1 lemon, zested and juiced 4 chicken thighs, skin on 300g new potato, unpeeled and smaller left whole and bigger halved 1 tablespoon Kelapo ghee 100g spinach 100g frozen peas Instructions: Heat the oven to 350 degrees. Using a […]

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Fiery Fish Tacos 

Taco Tuesday is the best day, don’t you agree? Here is a delicious fish taco recipe that’s easy and fun to make. All you need is your favorite white, flaky fish (Tilapia is our fav as it soaks up all the herbs and spices), tortillas and a few toppings like corn salsa and guac. Ingredients:  2 cups cooked corn kernels ½ cup red onion, diced 1 cup jicama, peeled and diced ½ cup red bell pepper, diced 1 cup fresh cilantro leaves, chopped 1 lime, juiced and zested 2 tablespoons cayenne pepper (or to taste) 1 tablespoon ground black pepper 2 tablespoons salt (or to taste) 6 (4 oz) fillets Tilapia 2 […]

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Mahi Mahi Tacos

mahi tacos with dressing and kelapo ghee

Tomorrow is Taco Tuesday, my favorite day of the week! Taco Tuesday is a big deal in my house because it’s one of those meals that brings the whole family together. The kids really enjoy making their own tacos and adding whichever ingredients they like. I always bake my fish with a dollop of kelapo ghee so the fish doesn’t end up drying out. If you haven’t tried ghee, I highly recommend it!   Ingredients:  1 tablespoon Kelapo ghee 2 Mahi-Mahi filets4 corn tortillas1 cup shredded lettuce1 avocado1/4 cup plain greek yogurt2 Tbsp water1/2 tsp paprika1/4 tsp crushed red pepperpinch of salt Directions: Add Kelapo Ghee to a pan and bake the thawed Mahi-Mahi filets at 350 degrees for about […]

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