Why Coconut Oil?

  • So why are we so crazy about coconut oil? Sure, there's plenty of cooking oil options these days —
    olive oil, corn oil, soybean oil and many others —
    but we think virgin coconut oil is the best for its flavor, its health benefits, and about a million other reasons. Here you'll find the latest ways we see coconut oil changing the world.

Vegetarian Month

19401 COCONUT 1 300x300  Vegetarian Month

Once again, it’s Vegetarian Month! We’re happy to celebrate this month every year because we get to whip up some delicious meatless recipes! While some people can feel it’s restricting, I find it quite liberating. While your body will thank you for all the good nutrients, your taste buds will also indulge in awesome flavors that we’re cooking up this month!Creamy Spicy Sun-Dried Tomato PastaIngredients needed:250g of uncooked penne pasta1 tablespoon Kelapo Coconut Oil½ teaspoon of Extra Virgin Olive Oil5 garlic cloves (minced)2 cups of unsweetened almond milk1 ½ tablespoon of cornflour½ teaspoon of saltBlack pepper to taste½ cup of […]

Read More

Oh The Pasta-bilities

19428 Blog 6 300x300  Oh The Pasta-bilities

After traveling to Italy and eating all the best carbs in the world, I’ve brought some of that culture back with me. And by culture, I really mean all the food. I am a firm believer that life is a combination of magic and pasta! Thus, to celebrate National Pasta Day I am whipping up a classic Italian pasta dish as authentically as I can. By that I mean we’re using fresh eggs and not canned sauces to make Pasta Carbonara.Ingredients needed:1 lb of bacon1 lb of spaghetti8 garlic cloves (minced)1 large whole onion1 cup of white wine5 whole eggs1 […]

Read More

Nutritious Fat Drinks for the Fall

 options Hi Res Large Coconut2  Nutritious Fat Drinks for the Fall

So by now, everyone knows we’ve debunked the theory that fats are forbidden and proven that they are actually good for you. There are tons of benefits of good fats, or fatty acids, for example, they’re great for anti-inflammatory solutions, for metabolism and some are even a great source for fiber. Depending on the fatty acid you choose to digest are the nutritional benefits you’ll receive. For a list of the top 10 good fats and their benefits visit the Healthline.Golden MilkThis drink is great for the fall weather but is also great for anti-inflammatory issues. This milk beats taking […]

Read More