Why Coconut Oil?

  • So why are we so crazy about coconut oil? Sure, there's plenty of cooking oil options these days —
    olive oil, corn oil, soybean oil and many others —
    but we think virgin coconut oil is the best for its flavor, its health benefits, and about a million other reasons. Here you'll find the latest ways we see coconut oil changing the world.

Keto-Friendly Thanksgiving

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While I am in favor of having cheat meals when the craving strikes there’s nothing better than planning a holiday meal with food you can enjoy without the added side of guilt. For this very purpose, I’ve created the perfect Keto-Friendly Thanksgiving meal. You can’t have a Thanksgiving without the turkey, stuffing, and gravy so this is what I’ve focused on. Now, I’ve been on Keto for the past 6 months so this will be my first holiday season staying true to my new lifestyle. Keep in mind that even though it’s Keto, it’s absolutely delicious and anyone can try […]

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Tricks and Treats

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Happy Halloween! While everyone’s prepping their costumes for trick or treating tonight, I’ve got another thing in mind. Halloween inspired treats! These recipes are great to enjoy with friends or for your kids. Society frowns upon children-less adults going trick or treating so to fix all that I’ve decided to bake Halloween-inspired treats that everyone can enjoy!Witch’s Brew BrowniesYou can use your children’s leftover Halloween candy for this or save this recipe for the next day after Halloween when all the candy is on sale!Ingredients needed:1 box of brownie mix½ cup of Kelapo Coconut Oil¼ cup of almond milk2 large […]

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Vegetarian Month

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Once again, it’s Vegetarian Month! We’re happy to celebrate this month every year because we get to whip up some delicious meatless recipes! While some people can feel it’s restricting, I find it quite liberating. While your body will thank you for all the good nutrients, your taste buds will also indulge in awesome flavors that we’re cooking up this month!Creamy Spicy Sun-Dried Tomato PastaIngredients needed:250g of uncooked penne pasta1 tablespoon Kelapo Coconut Oil½ teaspoon of Extra Virgin Olive Oil5 garlic cloves (minced)2 cups of unsweetened almond milk1 ½ tablespoon of cornflour½ teaspoon of saltBlack pepper to taste½ cup of […]

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