Why Coconut Oil?

  • So why are we so crazy about coconut oil? Sure, there's plenty of cooking oil options these days —
    olive oil, corn oil, soybean oil and many others —
    but we think virgin coconut oil is the best for its flavor, its health benefits, and about a million other reasons. Here you'll find the latest ways we see coconut oil changing the world.

Blueberry Muffin Day

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National Blueberry Muffin Day means we’re making the BEST blueberry muffins you’ve ever tasted. Personally, I’ve always preferred a muffin over an actual breakfast, but I can’t say that’s the healthiest choice. As for the muffins we’re making today, they’re the best kind! The past of the muffin is the top so adding crumbs to it a no-brainer!Best Blueberry MuffinIngredients needed:1 large egg½ cup of almond milk½ cup of Kelapo Ghee2 cups of flour (or almond flour)½ cup of sugar2 teaspoons of baking powder½ teaspoon of kosher salt½ teaspoon of vanilla extract⅓ teaspoon of cinnamon1 cup of fresh blueberriesKelapo Coconut […]

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International Day of Chicken Wings

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It’s a new month and July is all about the chicken wings! And with 4th of July only a couple of days away, what better way to prep for an awesome outdoor barbecue? Whether you like your wings on the grill, or in an air fryer, it is your day to celebrate. Did I mention I researched some Keto options too? We’ve got chicken wings for days!Crispy Air Fryer Chicken Wings with ParmesanThis recipe is Keto-friendly and delicious!Ingredients needed:2 lbs. of chicken wings (drumettes and flats)½ of Parmesan Cheese (grated)1 teaspoon of paprika1 teaspoon of Herbes de ProvenceSalt (to taste)Pepper […]

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Mud Pie Day

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Now, when we say mud pie we’re not talking about the ones your kids are making outside after a rainy day. These mud pie recipes are pure chocolate heaven!Mud PieMy boyfriend adored this recipe from The Girl Inspired! Did I mention we love chocolate? It’s great for any summer months!Ingredients needed:½ package of Oreo cookies¼ cup of Kelapo Ghee (melted)4 ounces of chocolate chips2 tablespoons of Kelapo Coconut Oil2/3 cup of heavy whipping cream1 pint of coffee ice creamAlmonds (toasted and chopped)Begin by preheating your oven to 350 degrees. Then place the Oreos in a food processor and blend until […]

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