Why Coconut Oil?

  • So why are we so crazy about coconut oil? Sure, there's plenty of cooking oil options these days —
    olive oil, corn oil, soybean oil and many others —
    but we think virgin coconut oil is the best for its flavor, its health benefits, and about a million other reasons. Here you'll find the latest ways we see coconut oil changing the world.

Cajun Shrimp Skillet

September 13, 2021
cajin shrimp in a skiller next to kelapo ghee

If you enjoy spicy foods, you’re going to love this one!  Shrimp is one of my favorite proteins to use in meals. It’s light, low-cal, and high in protein! I use Kelapo ghee to give it that extra umph of flavor along with hot Cajun seasoning. I typically add a little extra, but add as much as your tastebuds can handle.   Ingredients: Large Shrimp *peeled and deveined (1 pound) Salt and Pepper Olive Oil (2 tablespoons) Kelapo Ghee ™ (2-3 tablespoons) Cajun Seasoning (2 tablespoons) Minced or Dried Garlic (1 tablespoon) Crushed Chili Pepper Flakes (1 tablespoon) Chopped Fresh Parsley Instructions: Using a large bowl, add in 1 pound of peeled and […]

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Coconut Kettle Corn

September 6, 2021

My favorite popcorn to snack on is kettle corn. It’s a perfect blend of sweet and salty. The Kelapo coconut oil gives the popcorn a nice nutty flavor. I found the popcorn to be a lot lighter and not as salty when I switched from the normal melted butter to Kelapo coconut oil. This is a much healthier alternative than the prepacked popcorn you throw in the microwave. It may take a few more minute longer than the microwavable brands; however, it is so worth the wait to see the smile on everyone’s face as they take a bite. Ingredients: Kelapo Coconut Oil […]

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Rosemary Salmon and Veggies 

August 23, 2021

When I’m looking for a healthier more nutritious family meal, I always end up making salmon and veggies. The subtle kick of rosemary and delicious hint of Kelapo coconut oil keeps my family asking for this dish for dinner constantly. The coconut oil helps cook the salmon to perfection where the fish just flakes with the touch of a fork. Getting my asparagus just tender enough has been such a struggle until I started using coconut oil, which also gives all my veggies a great flavor.    Ingredients: Salmon Filets *cut into 4 (1 ½ pounds) Kelapo Coconut Oil (2 tablespoons) Balsamic Vinegar (2 tablespoons) Minced Fresh Rosemary (2 teaspoons) OR Crushed Dried Rosemary (¾ teaspoon) Minced Garlic Clove (1 clove) Salt (½ teaspoon) Trimmed […]

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