Why Coconut Oil?

  • So why are we so crazy about coconut oil? Sure, there's plenty of cooking oil options these days —
    olive oil, corn oil, soybean oil and many others —
    but we think virgin coconut oil is the best for its flavor, its health benefits, and about a million other reasons. Here you'll find the latest ways we see coconut oil changing the world.

DIY Lip Scrub

Lip Scrub 225x225  DIY Lip Scrub

There are so many celebrities who use coconut oil in their daily beauty routines and last week another one popped up – Kourtney Kardashian. Coconut oil is not only a healthy fat that can be used for cooking and baking, but it can also be swapped for a plethora of beauty uses! I always tell friends and family to keep a jar in the bathroom and one in the kitchen…I promise you will thank me later.Recently, Kourtney Kardashian posted on her app that she is a fan of priming her lips with a DIY coconut oil scrub before putting on […]

Read More

Heartburn Relief with Coconut Oil

Heartburn 225x225  Heartburn Relief with Coconut Oil

Heartburn can be one of the most annoying and painful things to go through and this has gotten progressively worse for me during pregnancy. According to the American Pregnancy Association, “heartburn occurs when the valve between the stomach and esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, which can increase the frequency of heartburn.”At one point I was trying just about anything that was aloud medication wise for heartburn relief and even cut back on acidic foods, but nothing was helping. My breaking point occurred […]

Read More

Why Consume Coconut Oil During Pregnancy?

Coconut2 225x225  Why Consume Coconut Oil During Pregnancy?

Staying active and getting the proper nutrition is so important during pregnancy. With food aversions, pregnancy cravings, and the dreadful non-stop tiredness, I know it’s hard, but so worth it for both you and your baby.Now that I’m almost 36 weeks pregnant, I’m especially focusing on incorporating healthy fats such as coconut oil and omega-3 rich foods into my daily diet, along with lean proteins, carbohydrates, fruits, and vegetables.There are so many benefits of consuming coconut oil during pregnancy and I highly recommend anyone to start during their first trimester. Here’s why –Natural Energy – Coconut oil has helped tremendously […]

Read More