Fall is starting and I can tell you from experience that I hate working out in the cold. While it does wonders for some people, others, like myself, loathe it. Since I started on the Keto Diet I have steadily worked out and eating right, but with the weather changing, I do not want that to affect my routine. This is why I’ve created the best indoor workout ideas! I’ll list some workouts that I recommend because they’ve worked for me. If you find something is not working for you, try something different! None of this is set in stone […]
Paleo Sweets
It is officially Friday the 13th, and do you know what that means? SWEETS ON SWEETS ON SWEETS. How scary is that? Let’s calm down because these delicious desserts are all Paleo-friendly, so basically made with the best ingredients possible (or at least that’s what I say). While Keto and Paleo are by no means the same diet, I’m still making these today.Today we’re bingeing on sweets and hoping I don’t gain back those 10 lbs. I’ve lost. Scary, huh? Now let’s get to bakin’!Paleo Chocolate Chip Banana Bread These are gluten-free!Ingredients needed:4 large overripe bananas3 large eggs1/3 cup Kelapo […]