Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

Easy Nutritional Recipes

Crustless Quiche 300x300  Easy Nutritional Recipes

March is National Nutrition Month which means the perfect excuse to try new recipes! Quiche is my go-to for an easy and nutritional breakfast so we’re whipping up a Crustless Quiche. I also love playing around with zucchini so I’m trying my hand at Zucchini Bread Breakfast Cookies. To top it all off, I’m sharing our bulletproof coffee recipe to increase brain function and metabolism.Zucchini Bread Breakfast CookiesIngredients needed:1 ½ cups of quick oats¾ cup of old-fashioned oats1 cup of oat flour¼ cup of chia seeds2 teaspoons of cinnamon1 teaspoon of baking powder¼ teaspoon of sea salt½ cup of unsweetened […]

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Galentine’s Day Savory Snacks

Galenines Day MagicDay 300x300  Galentine’s Day Savory Snacks

As Leslie Knope would say, Galentine’s Day is the best day of the year! Today we celebrate our gals in a fun and colorful way. So whether you’re hosting dinner for all your girlfriends or decide to kick it back and order a heart-shaped pizza, I wish you a fun-tastic Galentine’s Day!This year, my friend is hosting a Galentine’s Day brunch and we’re all bringing snacks! I decided to make a simple and savory Valentine’s Day Snack Mix, as well as Red Velvet Brownies to satisfy my sweet tooth. If you’re throwing a Galentine’s Day party then you’ll want to make […]

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Baking With Love

cinnamon bun 300x300  Baking With Love

There is nothing better than making freshly baked treats for your Valentine! I think we can all agree that fresh cookies or treats beat store-bought candy any day. Now for the tough part, how to narrow down recipes? I found hundreds of Valentine’s Day recipes online, but too complicated or required too many ingredients. So I sought advice from my favorite little helpers and narrowed it down to Heart-Shaped Cinnamon Buns and Heart-Shaped Cookie Pie and (Do you see a pattern here? Because I certainly did). I found some fun recipes and switched them up a bit so feel free […]

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